It's time to ditch the overwhelm and lose weight in a way that's ultra-tailored to you and your life.

Introducing my course:

What Current Students Are Saying...   

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About Layna - aka FrumpyFit

Layna is an online weight loss coach with over 7 years of experience in the fitness industry (6 of those working with clients, doing consultations, or guiding her students).

She has a bachelors degree in Kinesiology & Exercise Science from the University of Hawaii where she graduated with highest honors. In addition to her degree she also studied personal training and sports nutrition.

Layna started FrumpyFit with the intention of helping as many women as possible break free of the fitness and diet BS and finally get the results they've always wanted (but without neglecting overall wellness, mental health, & happiness).