Introducing my FREE masterclass....
What You'll Learn:
- The biggest mistake you’re probably making when trying to lose weight and how to avoid making it
- How this one mistake can trip you up with 10 key weight loss components
- Exactly what a good weight loss plan should look like
- A special offer if you watch until the end
Register for my FREE Masterclass!
You'll get instant access to the recording!
Feedback We've Gotten:
About Layna - aka FrumpyFit
Layna is an online weight loss coach with over 7 years of experience in the fitness industry (6 of those working with clients, doing consultations, or guiding her students).
She has a bachelors degree in Kinesiology & Exercise Science from the University of Hawaii where she graduated with highest honors. In addition to her degree she also studied personal training and sports nutrition.
Layna started FrumpyFit with the intention of helping as many women as possible break free of the fitness and diet BS and finally get the results they've always wanted (but without neglecting overall wellness, mental health, & happiness).